Terms & Conditions

Last updated: 2 July 2026

Welcome

Thank you for choosing Iron & Grace Method. These Terms & Conditions outline the agreement between you ("the Client") and Rebecca Hickman trading as Iron & Grace Method.

By booking and attending a session, you confirm that you have read and agree to these Terms & Conditions.

Services

Iron & Grace Method provides services including, but not limited to:

  • Personal Training
  • Online Coaching
  • Rapid Transformational Therapy (RTT®)
  • Mindset and Performance Coaching
  • Hypnotherapy
  • Personalised Audio Recordings

Services are tailored to the individual client.

Booking & Payment

Appointments are confirmed once payment has been received, unless otherwise agreed in writing.

Payment methods will be confirmed at the time of booking.

Cancellations & Rescheduling

Please provide at least 48 hours' notice if you need to cancel or rearrange your appointment.

Appointments cancelled with less than 48 hours' notice may be charged in full unless there are exceptional circumstances.

Client Responsibility

Clients agree to:

  • Provide accurate and honest information.
  • Inform Iron & Grace Method of any significant changes to their health or circumstances before their appointment.
  • Attend appointments on time.
  • Participate fully in the agreed process.

Results

Every client is different.

While every effort is made to help clients achieve positive change, no specific outcome or result can be guaranteed.

Results depend on many factors, including the client's participation, commitment and circumstances.

Medical Disclaimer

Iron & Grace Method services are not intended to diagnose, treat or cure any medical or mental health condition.

Clients should continue to follow the advice of their GP or other healthcare professional and should never stop taking prescribed medication without medical advice.

Confidentiality

All information shared during sessions is treated as confidential unless disclosure is required by law or where there is a serious risk of harm to yourself or another person.

Intellectual Property

All personalised audio recordings, written materials and resources remain the intellectual property of Iron & Grace Method and are provided for the personal use of the client only.

Changes

Iron & Grace Method reserves the right to update these Terms & Conditions at any time. The latest version will always be available on this website.

They must not be copied, distributed or shared without written permission.

Contact

Iron & Grace Method

Rebecca Hickman

📧 irongracemethod@outlook.com

🌐 www.irongracemethod.com