Work With Me
Find the right path for your transformation
Every journey begins with understanding where you are now, where you want to be and what's standing in the way. Together we'll identify the approach that's right for you.
Complimentary Clarity Consultation
30 minutes • Online • Free
Not sure which programme is right for you?
This free consultation gives us the opportunity to understand your goals, the challenges you're facing and what you're hoping to achieve. I'll answer your questions and recommend the approach that's the best fit for you. There's no pressure and no obligation to continue.
You'll leave with:
✓ A clearer understanding of what's holding you back
✓ My professional recommendation
✓ Time to ask questions
✓ Complete clarity on your next steps
Iron & Grace Breakthrough
For one specific challenge. One focused transformation.
This programme is designed for people who have one clear issue they'd like to change or who want to experience the Iron & Grace Method before committing to a longer transformation programme.
This programme is ideal for
- Someone with one clearly defined issue.
- Someone curious about hypnotherapy but not ready for 12 weeks.
- Someone who wants a focused breakthrough before deciding on a longer programme.
What's included
✓ Complimentary Clarity Consultation
✓ Comprehensive Intake Questionnaire
✓ Personalised RTT® Session
✓ Bespoke Transformation Recording
✓ Three weeks of guided listening
✓ Weekly follow-up check-ins (Week 1, Week 2 and Week 3)
✓ Final review with recommendations for next steps
Investment
£297
If you decide to continue into the 12-week Transformation Programme within 30 days, your Breakthrough Programme investment will be deducted from the full programme price.
Iron & Grace Transformation
12-Week Programme
Transform your confidence, habits and performance from the inside out.
This personalised 12-week programme combines evidence-informed hypnotherapy and coaching to help you uncover and change the subconscious patterns keeping you stuck. Together we'll create lasting change through insight, integration and action.
This programme is ideal if you:
- Want to overcome self-doubt or limiting beliefs
- Feel stuck in patterns that no longer serve you
- Want lasting change rather than temporary motivation
- Are ready to create meaningful change from the inside out
- Value personalised guidance and accountability throughout the process
Your 12-week Journey
✓ Complimentary Clarity Consultation
✓ Comprehensive Intake & Assessment
✓ Personalised RTT® Session
✓ Bespoke Transformation Recording
✓ Weekly Coaching & Integration Sessions
✓ Progress Reviews & Action Planning
✓ Personalised Support Tailored to Your Progress
✓ Final Review & Long Term Success Plan
Throughout the programme we'll review your progress together, celebrate what's working and adapt your plan where needed. Every programme is tailored to your individual goals, ensuring you receive the right level of support at every stage of your transformation.
Investment
Founding Client Launch Price
£697
Iron & Grace Complete Transformation
12-Week Programme
Lasting transformation happens from the inside out.
My signature 12-week programme combines evidence-informed hypnotherapy, coaching and personalised fitness to help you transform both your mind and your body, creating lasting change from the inside out.
Together, we'll change the patterns holding you back while building the confidence, strength and habits to perform at your best.
This programme is ideal if you:
- Want lasting transformation in both mind and body
- Feel held back by self-doubt, limiting beliefs or self-sabotage
- Want to build confidence alongside strength and fitness
- Are ready to create sustainable habits that last
- Want expert guidance, accountability and support every step of the way
Your 12-week Journey
✓ Complimentary Clarity Consultation
✓ Comprehensive Intake & Assessment
✓ Personalised RTT® Session
✓ Bespoke Transformation Recording
✓ Personalised Fitness Programme
✓ Personalised Nutrition Guidance
✓ Weekly Coaching, Check-ins & Accountability
✓ WhatsApp Support
✓ Progress Reviews & Programme Adjustments
✓ Final Review & Long-Term Success Plan
Investment
Founding Client Launch Price
£997
Which Programme is Right for You?
Choose Breakthrough if you...
- Want to resolve one specific issue
- Want to experience RTT before committing to a longer programme
- Are looking for focused, short-term support
Choose Transformation if you...
- Want to change the subconscious patterns driving your thoughts, emotions and behaviours
- Want to build confidence, resilience and healthier habits
- Are ready to create lasting personal change over 12 weeks
Choose Complete Transformation if you...
- Want to transform both your mindset and your health
- Want hypnotherapy, coaching and fitness working together
- Want comprehensive guidance, accountability and support
- Are ready for lasting change from the inside out
Looking for expert fitness coaching without RTT? Explore the Fitness Coaching options below.
Who this is for
This programme is for people who are ready to create lasting change by transforming both their mindset and their health. Whether you're feeling held back by confidence, self-sabotage, unhealthy habits or emotional overwhelm, this programme helps you address the root cause while building the foundations for long-term wellbeing.
Sometimes the biggest breakthrough doesn't come through hypnotherapy.
Sometimes what creates lasting change is expert coaching, structure and consistent accountability.
That's where my personal training and online coaching programmes come in.
Personal Training & Online Coaching
Strengthen Your Body. Build Lasting Habits. Perform at Your Best.
Sustainable results aren't built through motivation alone. They're created through the right training, expert coaching and consistent accountability.
Whether your goal is building strength, improving fitness, losing body fat or simply feeling more confident in your own body, every programme is personalised to help you create habits and results that last.
1-1 Personal Training
£35 per hour
or
12-Session Transformation Programme
£327
(Limited availability)
Available at 100% Gym and Elev8 Gym in Boston, Lincolnshire
Face-to-face coaching for those who want hands-on guidance, better technique and accountability.
Ideal if you want expert coaching, better technique, greater confidence and lasting results.
What's included
✔ Personalised training programme
✔ One-to-one coaching every session
✔ Technique & movement coaching
✔ Progressive overload
✔ Strength & conditioning
✔ Training tailored to your goals, whether that's fat loss, muscle-building or improved fitness
✔ Mobility & movement improvement
✔ Accountability and motivation
✔ Suitable for all experience levels, from beginners to experienced lifters
Iron & Grace Online Training Programme
£77 per month
A professionally designed programme for people who enjoy training independently with a clear plan to follow.
What's included
✔ Personalised training programme
✔ Exercise video library
✔ Monthly programme update
✔ Progress tracking
✔ WhatsApp support
Iron & Grace Online Coaching
(Most popular)
£177 per month
My premium online coaching service combines personalised training, nutrition and accountability with expert coaching, helping you build strength, improve fitness and create lasting habits wherever you are.
What's Included
✔ Personalised training programme
✔ Personalised nutrition guidance
✔ PT Hub app access
✔ Exercise video library
✔ Video form reviews & technique feedback
✔ Weekly check-ins & accountability
✔ Progress tracking and personalised feedback
✔ Monthly programme reviews & updates
✔Habit coaching
✔ WhatsApp support between check-ins
Ideal for
People who want ongoing coaching, structure and accountability to build strength, improve fitness, lose body fat or create lasting healthy habits, without needing face-to-face sessions.
Not Sure Which Option Is Right For You?
Whether you’re looking for mindset transformation, online coaching or personal training, your complimentary Clarity Consultation will help you identify the best path to achieve your goals.
We'll discuss where you are now, where you want to be and which service is the best fit, there's no pressure and no obligation to continue.