Hi, I'm Rebecca, Founder of Iron & Grace. Empowering you to build strength from the inside out.

At just 12 years old, I faced the profound loss of my mum to cancer. That experience of grief ignited my journey, teaching me invaluable lessons about pain, resilience and the vital importance of holistic support.

For years, I have dedicated myself to end-of-life care, where I have had the privilege of supporting individuals and families with dignity and compassion. I also provided support at bereavement cafe's, made heartfelt home visits and proudly served as both a Spiritual Care Champion and Domestic Abuse Champion. Each role taught me how to hold space for others in their most vulnerable moments.

I specialize in helping people reconnect with their inner strength, find clarity amidst chaos, and take actionable steps towards feeling grounded, confident and emotionally well. Whether you're navigating stress, life transitions, grief or simply a sense that somethings "off", I provide a safe, judgement-free space where you can truly be seen and supported.

With years of experience in physical wellness as a Level 3 Personal Trainer and Online-Fitness Coach, I understand the profound connection between body and mind. I competed in an elite level fitness competition, a journey that revealed just how powerful mindset can be. 

Armed with core counselling skills, I am here to guide you in building strength from the inside out. Through online sessions, we'll focus on mindset, resilience and real-life emotional health. 

Ready to transform your life? Let's embark on this journey together! Book your session now and take the first step towards nurturing your inner strength!